A.L. Technician in Spanish Autonomous Community in Brussels.

The high impact techniques helped me to cross the space that exists between thinking about things that I can do and really doing them. Trying to do things that at first sight seem impossible or achievable with difficulty. To think often, “This I cannot do”, and to be aware that suddenly it is a question of trying and especially of believing in it. It is like touching a thought. I always think of my limitations and especially the emotional ones, ‘I will not be able to do it’, I do not know if I would be able to…’and you have a physical challenge that provokes in you the same reactions and as the environment is in your favour, you try and you do it. Suddenly, you have crossed the empty space between thinking about doing and doing. As easy as this.